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There is now a CONTENT FREEZE for Mercury while we switch to a new platform. It began on Friday, March 10 at 6pm and will end on Wednesday, March 15 at noon. No new content can be created during this time, but all material in the system as of the beginning of the freeze will be migrated to the new platform, including users and groups. Functionally the new site is identical to the old one. webteam@gatech.edu
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hmudradi3@gatech.edu
Summary Sentence: Take a moment and pause, to relax and rejuvenate yourself!!
Full Summary: No summary paragraph submitted.
cw skyTake a moment and pause, to relax and rejuvenate yourself!! Experience peace through art and breathwork, and feel the mind-body connection:)
About our organization: SKY
SKY Campus Happiness is a comprehensive well-being and resilience program designed to help students, faculty and staff achieve their fullest potential. In this 40 minutes live interactive session we will share:
We would love to see you in this workshop and grow on the self care journey together! If you have any questions please write to us at yesplusgt@gmail.com.
Our inspiration
We are an open space to drop in and find calm. Knowing the benefits of breath-work and meditation we love to share these tools with more and more people.
A 2020 study at Yale that explored mental wellness interventions with surprising results. Discover how SKY Breath Meditation/ SKY Happiness Retreat created significant improvements in stress, anxiety, depression, mental health, social connectedness, mindfulness, and positive emotions for Yale students.
