(paused) Tapping Circle for Stress and Calm - 3th Thursdays 8:45-9:15am (monthly)

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Event Details
Contact

Workshop Inquiries or any questions:
404-385-6095
tapping-info@groups.gatech.edu
https://tapping.ece.gatech.edu

Summaries

Summary Sentence: Mindful "Tapping" Circles to be offered to GT community

Full Summary: Join Stacey Jones as we explore some stress management and mindfulness techniques.  "Tapping" is considered to work by calming the amygdala and rebalancing the nerves, often resulting in lowered cortisol and stress reduction.
For more information or to register, please visit 
https://tapping.ece.gatech.edu/tapping-circles

Related Files

Dates: Third Thursdays of Each Month
Time:   8:45am - 9:15 am
Theme: Come join the Tapping Circle as we explore some effective, cutting edge yet ancient, brain balancing methods to better manage our daily stress as we go through some simple mindfulness exercises that engages and balances the body and mind.
Where: Sessions will be held online on Zoom for the Thursday sessions.
More Info & Registration: https://tapping.ece.gatech.edu/tapping-circles

<GT Campus Mental Health & Well Being Resources>

<Phone Numbers>

  • GT Center for Mental Health Care and Resources: 404.894.2575 or 404.894.3498
  • GT Police Department: 404.894.2500
  • Georgia Crisis and Access Line: 1.800.715.4225
  • National Suicide Hotline - 988 Suicide & Crisis lifeline: 988
  • National Hopeline Network: 1-800.784.2433

<Mindfulness, Tapping, Polyvagal Theory, PsychoSomatic Resources etc>

Related Links

Additional Information

In Campus Calendar
No
Groups

Invited Audience
Faculty/Staff, Postdoc, Graduate students, Undergraduate students
Categories
Training/Workshop
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Status
  • Created By: Mitsuko Ito
  • Workflow Status: Draft
  • Created On: Oct 24, 2022 - 12:44pm
  • Last Updated: Nov 7, 2022 - 11:00am