COESCAC Staff Engagement and Success Series - Building Resilience and Well-Being Through Mindfulness

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Event Details
  • Date/Time:
    • Monday September 26, 2022
      11:00 am - 1:30 pm
  • Location: Atlanta, GA
  • Phone:
  • URL: Virtual
  • Email: coescac@coe.gatech.edu
  • Fee(s):
    N/A
  • Extras:
Contact

coescac@coe.gatech.edu

Summaries

Summary Sentence: COESCAC Staff Engagement and Success Series - Building Resilience and Well-Being Through Mindfulnes

Full Summary: No summary paragraph submitted.

COESCAC Staff Engagement and Success Series
Building Resilience and Well-Being Through Mindfulness

Mindfulness is the deliberate act of slowing down to pay attention in the moment without judgment and with kindness. Mindfulness has many benefits including developing self-compassion, improved stress response, improved focus and attention, and better interpersonal relationships. Participants are invited to experience different mindfulness practices in this session.

Speaker: Madhvi Verma, Co-Founder, Nutriguide Mindfulness Facilitator

Date: Monday, September 26, 2022
Time: 11:00 a.m. – 12:30 p.m.
Location: https://gatech.zoom.us/j/94041544377
Meeting ID: 940 4154 4377 Dial In: +1 (646) 931-3860 US

Sponsored by the College of Engineering’s Staff Culture Advisory Council (COESCAC)
coescac@coe.gatech.edu

Additional Information

In Campus Calendar
No
Groups

School of Electrical and Computer Engineering

Invited Audience
Faculty/Staff, Postdoc
Categories
Seminar/Lecture/Colloquium
Keywords
No keywords were submitted.
Status
  • Created By: dwatson71
  • Workflow Status: Published
  • Created On: Aug 29, 2022 - 9:26am
  • Last Updated: Aug 29, 2022 - 9:27am