Tapping Down Stress and Finishing Strong

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Event Details
  • Date/Time:
    • Thursday March 17, 2022
      1:30 pm - 2:30 pm
  • Location: Atlanta, GA
  • Phone:
  • URL:
  • Email:
  • Fee(s):
    free
  • Extras:
Contact

Carla Moore
Assistant Director of Outreach, Counseling Center
carla.moore@studentlife.gatech.edu

Summaries

Summary Sentence: Join us as we explore some body centered approach to stress management.

Full Summary: No summary paragraph submitted.

Join us as we explore some body centered approach to stress management.  According to 10 years of studies done at Harvard Medical, stimulating some pressure points down-regulates the amygdala, the stress center in our brain, leading to an overall feeling of reduced stress and more calm. Learn the basics of this free, easy, and potentially powerful stress management tool to leave behind your stress.

Related Links

Additional Information

In Campus Calendar
Yes
Groups

Counseling Center, General, Health and Well-Being, Student Engagement and Well-Being, Student Life

Invited Audience
Faculty/Staff, Graduate students, Undergraduate students
Categories
Other/Miscellaneous, Seminar/Lecture/Colloquium, Training/Workshop
Keywords
mental health, stress reduction, well-being, Student Engagement and Well-being, health and well-being, counseling center
Status
  • Created By: Sara Warner
  • Workflow Status: Published
  • Created On: Mar 2, 2022 - 10:56pm
  • Last Updated: Mar 2, 2022 - 10:56pm