Stress Bust Tapping

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Event Details
Contact
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Summaries

Summary Sentence: Nervous about the finals? Stressed about grades/friendship/relationship? How about spend 5 min and give Tapping a try?

Full Summary: No summary paragraph submitted.

Media
  • CW_StressTapping CW_StressTapping
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Nervous about the finals? Stressed about grades/friendship/relationship?
How about spend 5 min and give Tapping a try?
Tapping is a simple technique to calm the amygdala and shift the stress response in our nerves and body.  Let's see how your stress level might be lowered.
Or, if you can't make it to the live sessions, check out this Tap-along video on your own.
(Available as a free download courtesy of the Peaceful Heart Network based in Sweden.)

Curious about how and why Tapping works?
Learn more here in this video, or on this website.

Additional Information

In Campus Calendar
Yes
Groups

General

Invited Audience
Faculty/Staff, Postdoc, Public, Graduate students, Undergraduate students
Categories
Student sponsored
Keywords
meditation
Status
  • Created By: cwhite324
  • Workflow Status: Published
  • Created On: Dec 9, 2021 - 12:24pm
  • Last Updated: Dec 9, 2021 - 12:24pm