(archived) Stress Bust Drop In Circle - Fridays@3pm

*********************************
There is now a CONTENT FREEZE for Mercury while we switch to a new platform. It began on Friday, March 10 at 6pm and will end on Wednesday, March 15 at noon. No new content can be created during this time, but all material in the system as of the beginning of the freeze will be migrated to the new platform, including users and groups. Functionally the new site is identical to the old one. webteam@gatech.edu
*********************************

Event Details
  • Dates/Times:
    • Friday October 29, 2021
      3:00 pm - 3:15 pm
    • Wednesday November 3, 2021
      3:00 pm - 3:15 pm
    • Wednesday November 10, 2021
      3:00 pm - 3:15 pm
    • Wednesday November 17, 2021
      3:00 pm - 3:15 pm
    • Wednesday November 24, 2021
      3:00 pm - 3:15 pm
    • Wednesday December 1, 2021
      3:00 pm - 3:15 pm
    • Wednesday December 8, 2021
      3:00 pm - 3:15 pm
    • Wednesday December 15, 2021
      3:00 pm - 3:15 pm
  • Location: Online
  • Phone: 404-385-6095
  • URL: Meditation Club Virtual Room
  • Email: mito6@gatech.edu
  • Fee(s):
    N/A
  • Extras:
Contact

Check out other offerings to support your wellbeing also.
https://sdie.gatech.edu/resilience-employee-resource-group
https://sites.gatech.edu/meditationclub/
https://healthinitiatives.gatech.edu/

Summaries

Summary Sentence: Experimental Stress Management Tapping offered to GT community

Full Summary: Join us online from wherever you are, as we explore some resilience expanding and stress management techniques.

Related Files

Date & Time : Each Wednesday @ Noon-12:10 or so
Where: GT Meditation Club Virtual Room (BJ - Drop In)
Theme: Come join the super short and sweet Stress Bust Drop In Circle, for a end of week self-care.  We will be Tapping a long a short video, exploring some effective, cutting edge yet ancient, polyvagal and trauma informed, nerve soothing, brain balancing techniques to enhance our resiliency and better manage our daily stress. 

<GT Campus Mental Health & Well Being Resources>

<Phone Numbers>

  • Georgia Tech CARE: 404.894.3498
  • Georgia Tech Counseling Center: 404.894.2575
  • Georgia Tech Police Department: 404.894.2500
  • Georgia Crisis and Access Line: 1.800.715.4225
  • National Suicide Prevention Lifeline: 1.800.273.TALK (8255)
  • National Hopeline Network: 1-800.784.2433

<Mindfulness, Tapping, Polyvagal Theory, PsychoSomatic Resources etc>

Related Links

Additional Information

In Campus Calendar
Yes
Groups

Invited Audience
Faculty/Staff, Postdoc, Graduate students, Undergraduate students
Categories
Training/Workshop
Keywords
No keywords were submitted.
Status
  • Created By: Mitsuko Ito
  • Workflow Status: Draft
  • Created On: Oct 29, 2021 - 8:13am
  • Last Updated: Nov 7, 2022 - 11:14am