Drop In Stress Melt Circle, Fridays @ 3pm

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Event Details
  • Dates/Times:
    • Friday March 25, 2022
      3:00 pm - 3:15 pm
    • Friday April 1, 2022
      3:00 pm - 3:15 pm
    • Friday April 15, 2022
      3:00 pm - 3:15 pm
    • Friday April 22, 2022
      3:00 pm - 3:15 pm
    • Friday April 29, 2022
      3:00 pm - 3:15 pm
    • Friday May 6, 2022
      3:00 pm - 3:15 pm
  • Location: Online
  • Phone: 404-385-6095
  • URL: Meditation Club Virtual Room
  • Email: mito6@gatech.edu
  • Fee(s):
    N/A
  • Extras:
Contact

Check out other offerings to support your wellbeing also.
https://sdie.gatech.edu/resilience-employee-resource-group
https://sites.gatech.edu/meditationclub/

Summaries

Summary Sentence: Experimental Stress Management Tapping offered to GT community

Full Summary: Join us online from wherever you are, as we explore some resilience expanding and stress management techniques.

Related Files

Date & Time : Each Friday @ 3pm
Where: GT Meditation Club Virtual Room (No registration needed)
Theme: Come join the super short and sweet Drop In Stress Melt Circle most Fridays to leave behind the stress of the week.  We will be Tapping a long a short video, exploring some effective, cutting edge yet ancient, polyvagal and trauma informed, nerve soothing, brain balancing techniques to enhance our resiliency and better manage our daily stress. 

<GT Campus Mental Health & Well Being Resources>

<Phone Numbers>

  • Georgia Tech CARE: 404.894.3498
  • Georgia Tech Counseling Center: 404.894.2575
  • Georgia Tech Police Department: 404.894.2500
  • Georgia Crisis and Access Line: 1.800.715.4225
  • National Suicide Prevention Lifeline: 1.800.273.TALK (8255)
  • National Hopeline Network: 1-800.784.2433

<Mindfulness, Tapping, Polyvagal Theory, PsychoSomatic Resources etc>

Related Links

Additional Information

In Campus Calendar
Yes
Groups

Invited Audience
Faculty/Staff, Postdoc, Graduate students, Undergraduate students
Categories
Training/Workshop
Keywords
No keywords were submitted.
Status
  • Created By: Mitsuko Ito
  • Workflow Status: Published
  • Created On: Sep 1, 2021 - 10:14am
  • Last Updated: Mar 21, 2022 - 2:30pm