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There is now a CONTENT FREEZE for Mercury while we switch to a new platform. It began on Friday, March 10 at 6pm and will end on Wednesday, March 15 at noon. No new content can be created during this time, but all material in the system as of the beginning of the freeze will be migrated to the new platform, including users and groups. Functionally the new site is identical to the old one. webteam@gatech.edu
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Summary Sentence: Join this 60 minutes session to learn more about the science of emotional regulation and how to cultivate psychological resilience in our lives.
Full Summary: It turns out emotional wellbeing and psychological resilience are the two most important soft skills to hone, especially during such challenging times! Join this 60 minutes session to learn more about the science of emotional regulation and how to cultivate psychological resilience in our lives. With an introduction to the SKY Happiness Workshop and the Sudarshan Kriya, a research-backed breathing technique that has helped millions of people release stress, experience deep meditation, and get back in touch with their true self. Zoom link will be shared on the date of the event. SKY Facebook page: https://www.facebook.com/skyatgt/ RSVP at www.eventbrite.com/e/managing-stress-in-times-of-chaos-tickets-156317829837?aff=erelpanelorg
Managing Stress in Times of ChaosIt turns out emotional wellbeing and psychological resilience are the two most important soft skills to hone, especially during such challenging times!
Join this 60 minutes session to learn more about the science of emotional regulation and how to cultivate psychological resilience in our lives.
With an introduction to the SKY Happiness Workshop and the Sudarshan Kriya, a research-backed breathing technique that has helped millions of people release stress, experience deep meditation, and get back in touch with their true self.
Zoom link will be shared on the date of the event.
SKY Facebook page: https://www.facebook.com/skyatgt/
RSVP at www.eventbrite.com/e/managing-stress-in-times-of-chaos-tickets-156317829837?aff=erelpanelorg
