Daydreaming can have loads of benefits—if you do it right

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External News Details

It's what we should have told our middle school teachers when they caught us staring off into space in class: Daydreaming can be "a powerful mental health tool," according to this Popular Science story. The argument is backed up by a 2019 study led by School of Psychology researchers who noted that participants improved work performance and emotional states thanks to some mind wandering. 

Additional Information

Groups

College of Sciences

Categories
Student and Faculty
Keywords
College of Sciences, School of Psychology, Daydreaming
Status
  • Created By: Renay San Miguel
  • Workflow Status: Published
  • Created On: Apr 13, 2021 - 11:12am
  • Last Updated: Apr 13, 2021 - 11:12am