Tapping Circle for Stress and Calm - 3rd Tuesdays 3:00-3:25pm (monthly)

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Event Details
  • Dates/Times:
    • Tuesday January 17, 2023
      3:00 pm - 3:25 pm
    • Tuesday February 21, 2023
      3:00 pm - 3:25 pm
    • Tuesday March 21, 2023
      3:00 pm - 3:25 pm
    • Tuesday April 18, 2023
      3:00 pm - 3:25 pm
    • Tuesday May 16, 2023
      3:00 pm - 3:25 pm
    • Tuesday June 20, 2023
      3:00 pm - 3:25 pm
    • Tuesday July 18, 2023
      3:00 pm - 3:25 pm
    • Tuesday August 15, 2023
      3:00 pm - 3:25 pm
    • Tuesday September 19, 2023
      3:00 pm - 3:25 pm
    • Tuesday October 17, 2023
      3:00 pm - 3:25 pm
    • Tuesday November 21, 2023
      3:00 pm - 3:25 pm
    • Tuesday December 19, 2023
      3:00 pm - 3:25 pm
  • Location: Online
  • Phone: On campus contact: 404-385-6095
  • URL: More info & registration
  • Email: tapping@ece.gatech.edu
  • Fee(s):
    N/A
  • Extras:
Contact

Find out more upcoming events to support your resilience and wellbeing
RESILIENCE ERG
GT Meditation Club
Tapping.ece.gatech.edu
Contact: tapping@ece.gatech.edu | 404-385-6095

Summaries

Summary Sentence: Experimental "Tapping" Circles to be offered to GT community

Full Summary: "Tapping" is considered to work by calming the amygdala, therefore generating a cascade of neuro/bio-chemical balancing.  This often results in perceived stress reduction.  Join us as we explore some simple stress management techniques.
For more info & registration, please visit
https://tapping.ece.gatech.edu/tapping-circles

Related Files

Dates: Third Tuesdays of Each Month
Time:   3pm - 3:25pm
Theme: Come join the Tapping Circle as we explore some effective, new yet ancient, brain balancing methods to better manage our daily stress. We will go through some simple calming exercises that engages and balances the body and mind.
Where: Sessions will be held online on Zoom for the Thursday sessions.
More Info & Registration: https://tapping.ece.gatech.edu/tapping-circles

<GT Campus Mental Health & Well Being Resources>

<Phone Numbers>

  • GT CARE: 404.894.3498 (or walk-in)
  • GT Center for Mental Health Care and Resources: 404.894.2575 or 404.894.3498
  • GT Police Department: 404.894.2500
  • Georgia Crisis and Access Line: 1.800.715.4225
  • 988 Suicide & Crisis lifeline: 988
  • National Hopeline Network: 1-800.784.2433

<Mindfulness, Tapping, Polyvagal Theory, PsychoSomatic Resources etc>

Related Links

Additional Information

In Campus Calendar
Yes
Groups

Invited Audience
Faculty/Staff, Postdoc, Graduate students, Undergraduate students
Categories
Training/Workshop
Keywords
Tapping, stress management
Status
  • Created By: Mitsuko Ito
  • Workflow Status: Published
  • Created On: Mar 29, 2021 - 5:35pm
  • Last Updated: Feb 17, 2023 - 5:58pm