Relax. Recharge. Reboot. An Online Experience of Meditation.

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There is now a CONTENT FREEZE for Mercury while we switch to a new platform. It began on Friday, March 10 at 6pm and will end on Wednesday, March 15 at noon. No new content can be created during this time, but all material in the system as of the beginning of the freeze will be migrated to the new platform, including users and groups. Functionally the new site is identical to the old one. webteam@gatech.edu
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Event Details
  • Date/Time:
    • Wednesday March 24, 2021
      1:00 pm - 2:00 pm
  • Location: Online
  • Phone:
  • URL:
  • Email:
  • Fee(s):
    Free
  • Extras:
Contact

Nancy.brandon@pe.gatech.edu
 

Summaries

Summary Sentence: Join us on Wednesday to begin on your path of wellness and self-compassion. You will walk away knowing (and loving) the difference meditation can make in your daily routine.

Full Summary: Join us on Wednesday to begin on your path of wellness and self-compassion. You will walk away knowing (and loving) the difference meditation can make in your daily routine.

For the upcoming Georgia Tech Wellness days, faculty and staff have also been encouraged to prioritize their mental health through self-care. To provide you with additional tools and techniques to naturally achieve a mentally calm and happy state Georgia Tech Professional Education Emotional Intelligence and Resilience Instructor and GT alumni, Tiffany Andras-Myers is hosting a special one-hour interactive meditation experience just for Georgia Tech faculty and staff.

Join us on Wednesday to begin on your path of wellness and self-compassion. You will walk away knowing (and loving) the difference meditation can make in your daily routine.

You’ll learn:

  • What meditation is
  • How much time it takes
  • Why it works (hint, it is backed by science)
  • How it improves physical and emotional health
  • The role intentions can play in your life through meditation

 

Instructions to Join:

Meeting URL: https://bluejeans.com/976808071?src=join_info

Meeting ID: 976 808 071  

Want to dial in from a phone?  

Dial one of the following numbers:

+1.408.419.1715 (United States(San Jose))

+1.408.915.6290 (United States(San Jose))

(see all numbers - https://www.bluejeans.com/numbers)  

Enter the meeting ID and passcode followed by #  

Connecting from a room system? Dial: bjn.vc or 199.48.152.152 and enter your meeting ID & passcode

Additional Information

In Campus Calendar
Yes
Groups

General

Invited Audience
Faculty/Staff, Public, Undergraduate students
Categories
Other/Miscellaneous, Seminar/Lecture/Colloquium
Keywords
No keywords were submitted.
Status
  • Created By: Kristen Bailey
  • Workflow Status: Published
  • Created On: Mar 22, 2021 - 8:55am
  • Last Updated: Mar 22, 2021 - 8:55am