Mind Management

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Event Details
  • Dates/Times:
    • Tuesday March 2, 2021 - Wednesday March 3, 2021
      7:00 pm - 7:59 pm
    • Tuesday March 9, 2021 - Wednesday March 10, 2021
      7:00 pm - 7:59 pm
    • Tuesday March 16, 2021 - Wednesday March 17, 2021
      7:00 pm - 7:59 pm
    • Tuesday March 23, 2021 - Wednesday March 24, 2021
      7:00 pm - 7:59 pm
    • Tuesday March 30, 2021 - Wednesday March 31, 2021
      7:00 pm - 7:59 pm
    • Tuesday April 6, 2021 - Wednesday April 7, 2021
      7:00 pm - 7:59 pm
  • Location: Online
  • Phone:
  • URL:
  • Email:
  • Fee(s):
    N/A
  • Extras:
Contact

Ayush Kumar

Summaries

Summary Sentence: Join SKY in learning tips for handling your mind.

Full Summary: Join SKY in learning tips for handling your mind.

Life management begins with mind management. The mind can be your friend or enemy.

Join this 60-minute session to learn more about tips to handle the mind and regulate thoughts to cultivate psychological resilience in our lives.

With an introduction to the SKY Happiness Workshop and the Sudarshan Kriya, a research-backed breathing technique that has helped millions of people release stress, experience deep meditation, and get back in touch with their true self.

A Zoom link will be sent out on the event date.

Related Links

Additional Information

In Campus Calendar
Yes
Groups

General

Invited Audience
Faculty/Staff, Postdoc, Public, Graduate students, Undergraduate students
Categories
Other/Miscellaneous, Student sponsored
Keywords
sky, meditation, resilience, psychological resilience, online events, virtual events
Status
  • Created By: gwyner3
  • Workflow Status: Published
  • Created On: Mar 1, 2021 - 2:45pm
  • Last Updated: Mar 1, 2021 - 2:45pm