Yoga Through The Screen

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Event Details
  • Dates/Times:
    • Sunday October 4, 2020 - Monday October 5, 2020
      11:00 am - 11:59 am
    • Sunday October 11, 2020 - Monday October 12, 2020
      11:00 am - 11:59 am
    • Sunday October 18, 2020 - Monday October 19, 2020
      11:00 am - 11:59 am
    • Sunday October 25, 2020 - Monday October 26, 2020
      11:00 am - 11:59 am
    • Sunday November 1, 2020 - Monday November 2, 2020
      11:00 am - 11:59 am
    • Sunday November 8, 2020 - Monday November 9, 2020
      11:00 am - 11:59 am
    • Sunday November 15, 2020 - Monday November 16, 2020
      11:00 am - 11:59 am
    • Sunday November 22, 2020 - Monday November 23, 2020
      11:00 am - 11:59 am
    • Sunday November 29, 2020 - Monday November 30, 2020
      11:00 am - 11:59 am
  • Location: Online
  • Phone:
  • URL:
  • Email:
  • Fee(s):
    N/A
  • Extras:
Contact

AYUSH KUMAR

akumar679@gatech.edu

Summaries

Summary Sentence: Take a moment and pause to relax & rejuvenate yourself. Join this online session to experience gentle yoga & guided meditation.

Full Summary: Take a moment and pause to relax & rejuvenate yourself. Join this online session to experience gentle yoga & guided meditation.

What is Yoga?

Derived from the Sankrit word "yuj" which means "to unite or integrate"; it is a more than 5,000-year-old Indian body of knowledge. Yoga is all about harmonizing the body with the mind and breath; through the means of various breathing exercises, yoga poses, and meditation. Join us for a free interactive session on yoga, breath & meditation to get an introduction to the SKY workshop, a research-backed breathing technique that has helped millions of people release stress, experience deep meditation, and get back in touch with their true self.

https://www.facebook.com/skyatgt

https://www.skycampushappiness.org

Additional Information

In Campus Calendar
Yes
Groups

General

Invited Audience
Faculty/Staff, Postdoc, Graduate students, Undergraduate students
Categories
Other/Miscellaneous, Sports/Athletics, Student sponsored
Keywords
No keywords were submitted.
Status
  • Created By: Kristen Bailey
  • Workflow Status: Published
  • Created On: Sep 15, 2020 - 8:08am
  • Last Updated: Sep 15, 2020 - 8:08am