Don’t Believe Everything You Think: Using Logic To Overcome Stress

*********************************
There is now a CONTENT FREEZE for Mercury while we switch to a new platform. It began on Friday, March 10 at 6pm and will end on Wednesday, March 15 at noon. No new content can be created during this time, but all material in the system as of the beginning of the freeze will be migrated to the new platform, including users and groups. Functionally the new site is identical to the old one. webteam@gatech.edu
*********************************

Event Details
  • Date/Time:
    • Thursday March 17, 2011 - Friday March 18, 2011
      11:00 am - 11:59 am
  • Location: Georgia Tech Library and Information Center, Wilby Room
  • Phone: (404) 894-2575
  • URL: http://www.library.gatech.edu
  • Email:
  • Fee(s):
    N/A
  • Extras:
Contact

For more information, please contact the Georgia Tech Counseling Center at 404-894-2575.

http://www.counseling.gatech.edu

Summaries

Summary Sentence: part of the Counseling Center Stress Management Series

Full Summary: No summary paragraph submitted.

This workshop will help participants develop skills in recognizing and changing thought patterns that cause unnecessary stress and suffering.  These skills are based  on the principles of cognitive therapy, which have been shown to be effective in reducing stress and increasing well-being.

Additional Information

In Campus Calendar
No
Groups

Georgia Tech Library

Invited Audience
No audiences were selected.
Categories
No categories were selected.
Keywords
No keywords were submitted.
Status
  • Created By: Dorthy Hunt
  • Workflow Status: Published
  • Created On: Jan 4, 2011 - 7:17am
  • Last Updated: Oct 7, 2016 - 9:53pm