Mindful Mondays

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Event Details
  • Dates/Times:
    • Monday January 13, 2020 - Tuesday January 14, 2020
      4:00 pm - 4:59 pm
    • Monday January 20, 2020 - Tuesday January 21, 2020
      4:00 pm - 4:59 pm
    • Monday January 27, 2020 - Tuesday January 28, 2020
      4:00 pm - 4:59 pm
    • Monday February 3, 2020 - Tuesday February 4, 2020
      4:00 pm - 4:59 pm
    • Monday February 10, 2020 - Tuesday February 11, 2020
      4:00 pm - 4:59 pm
    • Monday February 17, 2020 - Tuesday February 18, 2020
      4:00 pm - 4:59 pm
    • Monday February 24, 2020 - Tuesday February 25, 2020
      4:00 pm - 4:59 pm
    • Monday March 2, 2020 - Tuesday March 3, 2020
      4:00 pm - 4:59 pm
    • Monday March 9, 2020 - Tuesday March 10, 2020
      4:00 pm - 4:59 pm
    • Monday March 16, 2020 - Tuesday March 17, 2020
      4:00 pm - 4:59 pm
    • Monday March 23, 2020 - Tuesday March 24, 2020
      4:00 pm - 4:59 pm
    • Monday March 30, 2020 - Tuesday March 31, 2020
      4:00 pm - 4:59 pm
    • Monday April 6, 2020 - Tuesday April 7, 2020
      4:00 pm - 4:59 pm
    • Monday April 13, 2020 - Tuesday April 14, 2020
      4:00 pm - 4:59 pm
    • Monday April 20, 2020 - Tuesday April 21, 2020
      4:00 pm - 4:59 pm
  • Location: Student Center Juniper Room
  • Phone:
  • URL:
  • Email:
  • Fee(s):
    N/A
  • Extras:
Contact

Contact: Sarah Morales, sarah.morales@health.gatech.edu

https://healthinitiatives.gatech.edu/well-being/mental/mindfulness 

Summaries

Summary Sentence: Drop in to relax and de-stress with short guided mindfulness exercises and coloring!

Full Summary: No summary paragraph submitted.

Drop in to relax and de-stress with short guided mindfulness exercises and coloring! Join this relaxation space to learn and practice simple mindfulness techniques and stress management skills that you can easily incorporate into your daily routine. Program is open to students – registration NOT required.

Additional Information

In Campus Calendar
Yes
Groups

General, Student Life, Health and Well-Being

Invited Audience
Graduate students, Undergraduate students
Categories
Other/Miscellaneous
Keywords
mindfulness, mindful Monday, health initiatives, mental health, mental distress, de-stress, relaxation, relax. self care. anxiety, depression, suicide, mental disorders, counseling, healthy lives, healthy habits. sleep, mental therapy
Status
  • Created By: mcarter80
  • Workflow Status: Published
  • Created On: Jan 6, 2020 - 2:47pm
  • Last Updated: Feb 17, 2020 - 12:03pm