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There is now a CONTENT FREEZE for Mercury while we switch to a new platform. It began on Friday, March 10 at 6pm and will end on Wednesday, March 15 at noon. No new content can be created during this time, but all material in the system as of the beginning of the freeze will be migrated to the new platform, including users and groups. Functionally the new site is identical to the old one. webteam@gatech.edu
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Atlanta, GA | Posted: November 18, 2019
Summary Sentence:
There are a number of recurring wellness activities as well as special one-time events coming up to help minimize stress at the end of the semester.
Full Summary:
No summary paragraph submitted.
The Office of Health & Well-Being leading the approach to wellnessRecurring
Yoga for the Soul
Every Friday
7:00 pm - 9:00 pm
Piedmont Room, Student Center
We at Bhakti Yoga Club at Georgia Tech want to improve the quality of living of students and faculty by teaching them principles for a stress-free, happy and meaningful life.
Heartfulness Meditation
Every Friday
6:00 pm - 7:00 pm
Room 015, D.M. Smith Building
Meditation for all, whether a beginner or an experienced practitioner.
LGBTQIA+ Therapy Support Group
Every Monday
1:00 pm - 2:30 pm
Counseling Center
Providing a safe and affirming place for LGBTQIA students to share experiences and connect with others
Mindfulness and Meditation
Every Monday
6:00 pm - 7:30 pm
Room 304, D.M. Smith Building
Come learn how mindfulness and meditation practice can help you succeed, enhance your well-being, and help you find fulfilnment in your every day life!’
Mindful Mondays: Drop in & Relax
Every Monday
4:00 pm - 5:00 pm
Student Center Juniper Room
Every Monday, drop in to relax and de-stress with short guided mindfulness exercises and coloring!
Let's Talk
Mondays from 10:00 AM - 12:00 Noon Communication Center, Clough Commons, Suite 447
Tuesdays from 2:00 - 4:00 PM CEED, Pettit Microelectronics (MiRC) Building
“Let’s Talk” is a program that provides consultations with Georgia Tech counselors. One on one drop in counseling and support.
One-time
Don’t Believe Everything You Think: Using Logic to Overcome Stress
Tuesday, November 19, 2019
11:00 am - 11:50 am
Instructional Center (IC) Room 109
Join the Counseling Center for session eleven of the Wellness and Stress Management Series.
Pet Therapy
Thursday, November 21st, 2019
12:30pm – 1:30pm
Student Center Piedmont Room
Pet therapy is a guided interaction between a person and a trained animal. Pet therapy helps individuals recover and cope with health concerns and daily stressors stemming from work, school, and/or relationships.
Adulting: De-Stress with Paper & Clay
Thursday, November 21, 2019
4:00 pm - 5:00 pm
Student Center Room 301
Practice self-care by joining us to de-stress with Paper & Clay.
Mind Matters: Using Psychology to Enhance Your Academic and Test Performance
Tuesday, November 26, 2019
11:00 am – 11:50am
Instructional Center (IAC) 109
This workshop will help you learn to harness the energy behind stress to maximize your test performance. Techniques for enhancing memory, improving concentration, and recalling the material you studied will be covered. The goal of this workshop is to help reduce your stress as you go into final exams.
Pet Therapy
Tuesday, December 3rd, 2019
11:00 am – 12:30pm
College of Computing Building
Pet therapy is a guided interaction between a person and a trained animal. Pet therapy helps individuals recover and cope with health concerns and daily stressors stemming from work, school, and/or relationships.
Other Resources
Georgia Tech Counseling Center
Smithgall Student Services Building, Suite 238
404-894-2575 https://counseling.gatech.edu
GT CARE
Smithgall Student Services Building, 1st floor
404-894-3498 https://care.gatech.edu )
Health Initiatives
Stamps Health Center, 740 Ferst Drive
404-498-9980 https://healthinitiatives.gatech.edu
NUTRITION COUNSELING
STAMPS HEALTH CENTER, 740 FERST DRIVE
404-894-1420 https://health.gatech.edu/services/dietitian
Office of International Education
Savant Building, Suite 211
404-894-7475 https://oie.gatech.edu
Women's Resource Center
Smithgall Student Services Building, Suite 131
404-385-0230 http://www.womenscenter.gatech.edu
LGBTQIA Resource Center
Smithgall Student Services Building, Suite 115A
404-385-2679 https://lgbtqia.gatech.edu.)
Veterans Resource Center
Smithgall Student Services Building, Suite 217B
404-385-2067 http://www.veterans.gatech.edu)
Stamps Health Services
Stamps Health Center, 740 Ferst Drive
404-894-1420 https://health.gatech.edu
Georgia Tech VOICE - Victim Advocate Program
Joseph P. Whitehead Building, Suite 232
404-385-4451 http://healthinitiatives.gatech.edu/well-being/voice
Student Diversity Programs
Smithgall Student Services Building, Suite 210
404-894-2561 http://www.diversityprograms.gatech.edu/
Division of Student Life – Referral Form
Smithgall Student Services Building, Suite 210
404-894-6367 https://referral.studentlife.gatech.edu/
Georgia Tech Police Department
404-894-2500 (emergency & non-emergency) http://www.police.gatech.edu/
