Mindful Mondays: Drop in & Relax

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Event Details
  • Dates/Times:
    • Monday October 21, 2019 - Tuesday October 22, 2019
      4:00 pm - 4:59 pm
    • Monday October 28, 2019 - Tuesday October 29, 2019
      4:00 pm - 4:59 pm
    • Monday November 4, 2019 - Tuesday November 5, 2019
      4:00 pm - 4:59 pm
    • Monday November 11, 2019 - Tuesday November 12, 2019
      4:00 pm - 4:59 pm
    • Monday November 18, 2019 - Tuesday November 19, 2019
      4:00 pm - 4:59 pm
    • Monday November 25, 2019 - Tuesday November 26, 2019
      4:00 pm - 4:59 pm
    • Monday December 2, 2019 - Tuesday December 3, 2019
      4:00 pm - 4:59 pm
    • Monday December 9, 2019 - Tuesday December 10, 2019
      4:00 pm - 4:59 pm
  • Location: Student Center Juniper Room
  • Phone:
  • URL:
  • Email:
  • Fee(s):
    N/A
  • Extras:
Contact
No contact information submitted.
Summaries

Summary Sentence: Every Monday, drop in to relax and de-stress with short guided mindfulness exercises and coloring!

Full Summary: Every Monday, drop in to relax and de-stress with short guided mindfulness exercises and coloring!

Media
  • Mindfulness handwriting Mindfulness handwriting
    (image/jpeg)

Every Monday, Health Initiatives hosts Mindful Mondays: Drop In & Relax. Drop in to relax and de-stress with short guided mindfulness exercises and coloring! Join this relaxation space to learn and practice simple mindfulness techniques and stress management skills that you can easily incorporate into your daily routine.

Additional Information

In Campus Calendar
Yes
Groups

Health and Well-Being, Student Life

Invited Audience
Faculty/Staff, Public, Undergraduate students
Categories
No categories were selected.
Keywords
health promotion
Status
  • Created By: Christine Kapurch
  • Workflow Status: Published
  • Created On: Aug 21, 2019 - 9:02am
  • Last Updated: Oct 21, 2019 - 2:30pm