SleepWell@Tech - Find your (Circadian) Rhythm

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Event Details
  • Date/Time:
    • Monday March 4, 2019 - Tuesday March 5, 2019
      9:00 am - 10:59 am
  • Location: Healthy Space
  • Phone:
  • URL:
  • Email:
  • Fee(s):
    N/A
  • Extras:
Contact
No contact information submitted.
Summaries

Summary Sentence: Lack of sleep is a significant barrier to success and physical and mental well-being. Learn more about how to improve your sleep quality and quantity with SleepWell@Tech

Full Summary: Lack of sleep is a significant barrier to success and physical and mental well-being. Learn more about how to improve your sleep quality and quantity with SleepWell@Tech

Fighting your body's natural rhythm is only setting yourself up to fail. Learn about circadian rhythms with Health Initiatives and kick off your morning with a quick breakfast snack.

Additional Information

In Campus Calendar
Yes
Groups

Health and Well-Being

Invited Audience
Faculty/Staff, Public, Undergraduate students
Categories
No categories were selected.
Keywords
health promotion, sleep
Status
  • Created By: Christine Kapurch
  • Workflow Status: Published
  • Created On: Feb 21, 2019 - 12:19pm
  • Last Updated: Feb 21, 2019 - 12:19pm