SKY Happiness Retreat

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Event Details
  • Dates/Times:
    • Friday February 22, 2019
      12:00 am - 11:59 pm
    • Saturday February 23, 2019
      12:00 am - 11:59 pm
    • Sunday February 24, 2019
      12:00 am - 11:59 pm
  • Location: Centennial Room, North Avenue Apartments
  • Phone:
  • URL:
  • Email:
  • Fee(s):
    N/A
  • Extras:
Contact

Kartik Kothari
yesplusgt@gmail.com
 

 

Summaries

Summary Sentence: An innovative and experiential life-skills training and self development program

Full Summary: An innovative and experiential life-skills training and self development program

SKY at Georgia Tech brings to you, its signature workshop, SKY Happiness Retreat. We envision a stress-free community where people can be happy and smiling irrespective of the circumstances around them.

The SKY Happiness Retreat is a 20-hour immersive, life-skills training and self-development program offered to thousands of students at more than 40 universities across the country, including Stanford, Ohio State, and MIT. Students gain stress-management and leadership skills, develop a personal daily breath-meditation practice, develop strategies for social connection, and engage in peer-driven service initiatives. Taught over 3 consecutive days, the retreat introduces the SKY meditation technique, a scientifically validated breathing practice that significantly increases one's well-being and calmness and reduces anxiety and stress markers. It's one of the coolest places to connect to yourself, make awesome friends and have fun!

Students all across the country have reported overcoming negative patterns, increasing self-esteem, better relationships and a sense of responsibility for themselves and the society. So jump into a stress-free life, right now!

Schedule:
Feb. 22: 6:30 p.m. - 9:30 p.m.
Feb. 23–24: 10 a.m. - 4 p.m.

Registration

Related Links

Additional Information

In Campus Calendar
Yes
Groups

General

Invited Audience
Graduate students, Undergraduate students
Categories
Student sponsored
Keywords
No keywords were submitted.
Status
  • Created By: Kristen Bailey
  • Workflow Status: Published
  • Created On: Feb 6, 2019 - 12:09pm
  • Last Updated: Feb 6, 2019 - 12:09pm