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Georgia Tech | Posted: January 14, 2019
Communications Officer II
Health & Well-Being
Summary Sentence:
Celebrate National Pizza Week with a healthier version created by Health Initiatives culinary trained dietitian Leah Galante.
Full Summary:
Celebrate National Pizza Week with a healthier version created by Health Initiatives culinary trained dietitian Leah Galante.
A Healthy Slice Above the RestPizza! On average 350 indulgent slices are consumed every 30 seconds in the United States. To celebrate this love for pizza, Americans created National Pizza Week, every second week in January. To celebrate everyone’s love of the slice and commemorate this holiday we spoke with Health Initiatives culinary trained dietitian, Leah Galante, MS, RDN, LD, for ideas to make a healthier pie.
Galante recommends stepping into the kitchen and creating your own masterpiece. “By making your own pizza, you’ll be able to select a variety of healthy options to top your pizza.” Vegetables are a great topping. “Bell peppers, tomato slices, and spinach add some appealing color and a nutrient density,” added Galante. For additional flavor use spices and herbs such as basil, garlic, and oregano. “I recommend whole grain crust options for the extra fiber and flavor…whole grain naan is a great alternative to the traditional pizza crust, especially when you’re in a hurry,” said Galante.
For inspiration try out some of these easy naan bread pizza ideas Galante shared and enjoy National Pizza Week.
Ingredients:
2 Whole Grain Naan Breads
1 Tablespoon olive oil
½ cup sauce: tomato, pesto, or BBQ (1/4 cup for each naan)
Desired toppings (see ideas below)
Topping combination ideas:
Instructions:
