Mindful Mondays with Health Initiatives

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Event Details
  • Dates/Times:
    • Monday March 4, 2019 - Tuesday March 5, 2019
      4:00 pm - 4:59 pm
    • Monday March 11, 2019 - Tuesday March 12, 2019
      4:00 pm - 4:59 pm
    • Monday March 18, 2019 - Tuesday March 19, 2019
      4:00 pm - 4:59 pm
    • Monday March 25, 2019 - Tuesday March 26, 2019
      4:00 pm - 4:59 pm
    • Monday April 1, 2019 - Tuesday April 2, 2019
      4:00 pm - 4:59 pm
    • Monday April 8, 2019 - Tuesday April 9, 2019
      4:00 pm - 4:59 pm
    • Monday April 15, 2019 - Tuesday April 16, 2019
      4:00 pm - 4:59 pm
    • Monday April 22, 2019 - Tuesday April 23, 2019
      4:00 pm - 4:59 pm
  • Location: Student Center Juniper Room
  • Phone:
  • URL:
  • Email:
  • Fee(s):
    N/A
  • Extras:
Contact
No contact information submitted.
Summaries

Summary Sentence: Drop in to relax and de-stress with short guided mindfulness exercises and coloring!

Full Summary: Drop in to relax and de-stress with short guided mindfulness exercises and coloring!

Media
  • Mindfulness handwriting Mindfulness handwriting
    (image/jpeg)

Every Monday, Health Initiatives is hosting Mindful Mondays: Drop In & Relax. Drop in to relax and de-stress with short guided mindfulness exercises and coloring! Join this relaxation space to learn and practice simple mindfulness techniques and stress management skills that you can easily incorporate into your daily routine.

Additional Information

In Campus Calendar
Yes
Groups

Campus Recreation Center (CRC)

Invited Audience
Faculty/Staff, Public, Undergraduate students
Categories
No categories were selected.
Keywords
health promotion, mindfulness, health and well-being, Stamps
Status
  • Created By: Christine Kapurch
  • Workflow Status: Published
  • Created On: Jan 3, 2019 - 4:46pm
  • Last Updated: Feb 26, 2019 - 3:47pm