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There is now a CONTENT FREEZE for Mercury while we switch to a new platform. It began on Friday, March 10 at 6pm and will end on Wednesday, March 15 at noon. No new content can be created during this time, but all material in the system as of the beginning of the freeze will be migrated to the new platform, including users and groups. Functionally the new site is identical to the old one. webteam@gatech.edu
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Sarah Morales
Health Educator | Health Initiatives
sarah.morales@health.gatech.edu
Summary Sentence: Drop in and relax with mindful moments, an hour-long, weekly event that features coloring and short, guided mindfulness exercises.
Full Summary: Drop in and relax with mindful moments, an hour-long, weekly event that features coloring and short, guided mindfulness exercises.
Mindful MomentsEvery Wednesday, Health Initiatives is hosting Mindful Moments: Drop In & Relax. Students can drop in during the hour-long, weekly event to color or participate in short, guided mindfulness exercises. Mindfulness has many benefits ranging from stress reduction to decreasing symptoms of depression. By participating in this program, students will be able to learn some new stress management techniques that will help them better manage their daily activities and stress.
Dates: October 10th - December 5th, Wednesdays, 3pm
Location: Student Center Cypress Room
