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There is now a CONTENT FREEZE for Mercury while we switch to a new platform. It began on Friday, March 10 at 6pm and will end on Wednesday, March 15 at noon. No new content can be created during this time, but all material in the system as of the beginning of the freeze will be migrated to the new platform, including users and groups. Functionally the new site is identical to the old one. webteam@gatech.edu
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Elaine Miller
Health Educator | Health Initiatives
elaine.miller@health.gatech.edu
Summary Sentence: YOU are the expert in your own life, and are creative, resourceful and capable of positive change
Full Summary: YOU are the expert in your own life, and are creative, resourceful and capable of positive change. Drop in for group wellness coaching, it can help you to optimize your personal goals through shared motivation.
Wellness CoachingGroup wellness coaching is where students can come to optimize their personal goals through shared motivation. Coaches facilitate and support the conversation, but it will be guided by the specific goals and strengths of the participants. The general philosophy of health and wellness coaching is that YOU are the expert in your own life, and are creative, resourceful and capable of positive change. These groups will be centered on the topic of wellness which can encompass many more specific goals. For example, possible areas to explore in coaching include but are not limited to:
Wellness Coaching is a service to students - not a typical "program". It does not have set educational components or a strict outline to follow. During sessions, students work together to set meaningful, specific goals by acknowledging and applying their individual strengths.
