Student Mindfulness Book Club

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Event Details
  • Dates/Times:
    • Tuesday October 2, 2018 - Wednesday October 3, 2018
      10:00 am - 10:59 am
    • Tuesday October 9, 2018 - Wednesday October 10, 2018
      10:00 am - 10:59 am
    • Tuesday October 16, 2018 - Wednesday October 17, 2018
      10:00 am - 10:59 am
    • Tuesday October 23, 2018 - Wednesday October 24, 2018
      10:00 am - 10:59 am
  • Location: Student Center Cypress room
  • Phone:
  • URL:
  • Email:
  • Fee(s):
    FREE
  • Extras:
    Free food, freebies
Contact

Jocelyn Resnick - jocelyn.resnick@health.gatech.edu

Summaries

Summary Sentence: Join other students in a discussion of the book The Mindful Twenty Something: Life Skills to Handle Stress...and Everything Else.

Full Summary: Join other students in a discussion of the book The Mindful Twenty-Something: Life Skills to Handle Stress...and Everything Else.

Media
  • Student Mindful Book Club Student Mindful Book Club
    (image/jpeg)

Please join your fellow students as we read and discuss the book The Mindful Twenty Something: Life Skills to Handle Stress...and Everything Else. While discussing the book, participants will also learn about what factors cause stress and practice techniques to help them manage it in a healthy way. 

Registration is required. Those registered will receive a copy of the book and light breakfast at each meeting. 

Related Links

Additional Information

In Campus Calendar
Yes
Groups

Health and Well-Being

Invited Audience
Faculty/Staff, Public, Undergraduate students
Categories
No categories were selected.
Keywords
health promotion, Daily Digest
Status
  • Created By: Christine Kapurch
  • Workflow Status: Published
  • Created On: Sep 13, 2018 - 4:42pm
  • Last Updated: Sep 13, 2018 - 4:43pm