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There is now a CONTENT FREEZE for Mercury while we switch to a new platform. It began on Friday, March 10 at 6pm and will end on Wednesday, March 15 at noon. No new content can be created during this time, but all material in the system as of the beginning of the freeze will be migrated to the new platform, including users and groups. Functionally the new site is identical to the old one. webteam@gatech.edu
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Learn how to recognize and change thought patterns that cause unnecessary stress.
The skills taught in this workshop are based on the principles of cognitive therapy,
which have been shown to be effective in reducing stress and increasing well-being.
A part of the Counseling Center's Wellness and Stress Management Series Workshops for Fall 2018. These 50-minute workshops are open to all members of the Georgia Tech community.
