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There is now a CONTENT FREEZE for Mercury while we switch to a new platform. It began on Friday, March 10 at 6pm and will end on Wednesday, March 15 at noon. No new content can be created during this time, but all material in the system as of the beginning of the freeze will be migrated to the new platform, including users and groups. Functionally the new site is identical to the old one. webteam@gatech.edu
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Tiffiny Hughes-Troutman
Summary Sentence: Join fellow Georgia Tech employees in a mindfulness book club discussing Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World by Mark Williams and Danny Penman.
Full Summary: Join fellow Georgia Tech employees in a mindfulness book club discussing Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World by Mark Williams and Danny Penman.
Mindfulness Join your colleagues in a discussion of the book, Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World by Mark Williams and Danny Penman.
Through this discussion, you will uncover “simple yet powerful practices” to help promote happiness and break the cycle of anxiety, stress, unhappiness, and exhaustion.
Each week, you will discuss a different chapter, share experiences, and develop key takeaways that we can incorporate into our daily professional and personal lives to promote well-being. Please purchase your own individual copy of the book and read the first chapter by the June 27th meeting.
Meeting Dates and Locations:
June 27 – Bill Moore Student Success Center, Conference Room 292
July 5 (Thursday) - Student Center Room 332
July 11 - Student Center Room 320
July 18 – Student Center Piedmont Room
July 25 - Student Center Room 320
August 1 - Student Center Room 332
August 8 – Student Center Room 320
