GIT FIT Clinic: Becoming Confident in the Fitness Center

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Event Details
  • Date/Time:
    • Monday March 26, 2018 - Tuesday March 27, 2018
      12:00 pm - 12:59 pm
  • Location: CRC Fitness Floor
  • Phone:
  • URL:
  • Email:
  • Fee(s):
    Free
  • Extras:
Contact

Questions? Call 404.385.7529 (PLAY) or email stephanie.belcher@crc.gatech.edu

Summaries

Summary Sentence: Come learn about the obstacles we all face in starting or maintaining healthy lifestyles, and how to overcome them.

Full Summary: Join us for an overview of the Fitness Floor and grow your comfort level in the gym setting.  You will learn how to safely and confidently use machines, and see that free weights and squat racks are not “scary” at all! 

Media
  • Git Fit image Git Fit image
    (image/jpeg)

After learning about how to overcome the barriers to starting or maintaining your fitness goals in our first clinic, come put it all into action!  Join us for an overview of the Fitness Floor and grow your comfort level in the gym setting.  You will learn how to safely and confidently use machines, and see that free weights and squat racks are not “scary” at all! 

Additional Information

In Campus Calendar
Yes
Groups

Campus Recreation Center (CRC)

Invited Audience
Faculty/Staff, Public, Graduate students, Undergraduate students
Categories
Sports/Athletics, Training/Workshop
Keywords
health and well-being, CRC
Status
  • Created By: Jessica Kolis
  • Workflow Status: Published
  • Created On: Feb 19, 2018 - 8:17am
  • Last Updated: Feb 19, 2018 - 8:18am