Mindfulness Week - What is Mindfulness and Meditation?

*********************************
There is now a CONTENT FREEZE for Mercury while we switch to a new platform. It began on Friday, March 10 at 6pm and will end on Wednesday, March 15 at noon. No new content can be created during this time, but all material in the system as of the beginning of the freeze will be migrated to the new platform, including users and groups. Functionally the new site is identical to the old one. webteam@gatech.edu
*********************************

Event Details
  • Date/Time:
    • Monday February 5, 2018
      6:30 pm - 7:30 pm
  • Location: Clough Commons - Room 123
  • Phone:
  • URL:
  • Email:
  • Fee(s):
    FREE
  • Extras:
Contact
No contact information submitted.
Summaries

Summary Sentence: Learn the benefits of mindfulness and meditation through this guided meditation.

Full Summary: Learn the benefits of mindfulness and meditation through this guided meditation.

Media
  • Meditation Club meeting Meditation Club meeting
    (image/png)

Learn the benefits of mindfulness and meditation through this guided meditation. Through mindfulness, we can observe the nature of our thoughts, emotions, desires, and behaviors. This leads to a better understanding of oneself, greater emotional balance, and resilience. Join the GT Meditation Club and other students, faculty, and staff in achieving these goals.

Related Links

Additional Information

In Campus Calendar
Yes
Groups

Health and Well-Being

Invited Audience
Faculty/Staff, Public, Undergraduate students
Categories
No categories were selected.
Keywords
health promotion
Status
  • Created By: Christine Kapurch
  • Workflow Status: Published
  • Created On: Jan 30, 2018 - 1:31pm
  • Last Updated: Jan 30, 2018 - 1:31pm