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There is now a CONTENT FREEZE for Mercury while we switch to a new platform. It began on Friday, March 10 at 6pm and will end on Wednesday, March 15 at noon. No new content can be created during this time, but all material in the system as of the beginning of the freeze will be migrated to the new platform, including users and groups. Functionally the new site is identical to the old one. webteam@gatech.edu
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The YesPlus Retreat is a dynamic 20-hour workshop, designed to give you tools to excel in personal and professional life through simple yet powerful holistic techniques involving yoga, meditation and breathing techniques. These help to lower stress levels which implies significant increase in focus, clarity, creativity, time management, and productivity. The workshop is geared towards overall transformation by making us utilize our full potential.
The highlight of the workshop is a breathing technique called Sudarshan Kriya Yoga (SKY), which has been scientifically proven to reduce stress, detoxify the body, enhance creativity and increase brain activity. This is complemented by practical life skills which help in improving social connectedness, interpersonal relationships and community service.
Dates - 23rd to 27th October
Timings - Weekdays 6:30p.m. to 9:30 p.m. Weekends 10a.m. to 4p.m.
Registration - www.fb.com/meditategt
