Mindfulness and Meditation

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Event Details
  • Date/Time:
    • Thursday November 6, 2014 - Friday November 7, 2014
      10:00 am - 10:59 am
  • Location: Instructional Center (IC) Room 115
  • Phone:
  • URL: http://counseling.gatech.edu/
  • Email:
  • Fee(s):
    N/A
  • Extras:
Contact

Counseling Center
404.894.2575

Summaries

Summary Sentence: Georgia Tech Counseling Center Wellness Series - Mindfulness and Meditation

Full Summary: No summary paragraph submitted.

Mindful meditation is an effective way to reduce stress, increase self-awareness, enhance emotional intelligence, and effectively handle painful thoughts and feelings. In this workshop, learn how mindfulness meditation can improve your overall health and reconnect your body, mind, and emotions.

Additional Information

In Campus Calendar
Yes
Groups

Student Life, Counseling Center

Invited Audience
Undergraduate students, Graduate students
Categories
Seminar/Lecture/Colloquium, Training/Workshop
Keywords
No keywords were submitted.
Status
  • Created By: Sara Warner
  • Workflow Status: Published
  • Created On: Sep 19, 2014 - 8:52am
  • Last Updated: Apr 13, 2017 - 5:21pm