*********************************
There is now a CONTENT FREEZE for Mercury while we switch to a new platform. It began on Friday, March 10 at 6pm and will end on Wednesday, March 15 at noon. No new content can be created during this time, but all material in the system as of the beginning of the freeze will be migrated to the new platform, including users and groups. Functionally the new site is identical to the old one. webteam@gatech.edu
*********************************
This workshop introduces strategies for overcoming negative moods and anxiety. Please note that this workshop is intended only for current clients of the Counseling Center. The goal of this two-session workshop is to help participants learn concepts and skills to identify and modify the thought patterns that cause negative moods. It is particularly appropriate for those experiencing depression, low self-esteem, perfectionism, and excessive anxiety. The workshop is based on the principles of a form of psychotherapy called Cognitive Behavioral Therapy (CBT), which is known for its effectiveness in alleviating a wide variety of problems.
